|A big warm welcome to the newest members of The Sun Room Family!
In collaboration with Fair Trade Yoga, these lovely ladies will be offering Hatha Flow All Levels classes six days a week at Mission Yoga's Sun Room.
Zoe Seher teaches Monday and Friday 9:30-10:30am, and Saturday 9:30-11am.
Zoe's classes focus on attending to the specific needs of her students, and she has a passion for working with the "atypical yogi" who is new to yoga, people with injuries or a perceived lack of flexibility, and people who are freaked out by the yoga scene.
Kara Diaz teaches Tuesday and Thursday 9:30-10:30am.
As a teacher, Kara encourages students to explore their bodies, minds, and emotions by providing welcoming classes free from pretense or expectation. SImply put, Kara teaches because she loves yoga and she loves you.
Rachel Olmedo teaches Wednesdays 9:30-10:30am.
Rachel strongly believes that yoga should feel safe and accessible for all, regardless of age, gender, experience, financial means or physical ability. She has a soft spot for heart-opening asanas, re-affirming a deep sense of gratitude in all things, great and small.
Join us for daily practice you can afford, in a cozy, intimate setting where you'll receive the attention you deserve!